Here are some helpful website links to check out...

Health and Fitness Information:

• WebMD Health  http://my.webmd.com/webmd_today/home/default
• iVillage Diet and Fitness  http://www.ivillage.com/diet/

Buy Home Fitness Products Online:

• Power Systems  http://www.power-systems.com/default.aspx
• SPRI  http://www.spriproducts.com/

More Information on Nicole's Credentials:

• ACSM  http://www.acsm.org/
• ACE  http://www.acefitness.org/ 
• NSCA  http://www.nsca.com/